Nomad Soulzz. The Nomad lifestyle. How to practice self care and the best travel tips

I introduce to you: adult coloring as an inclusive mindful self-care and self-love activity! Reconnect with your inner child and spark creativity back into your every day life. #adultcoloring #selfcareactivity #investinyourself

Coloring• Lifestyle• Self Care

Celebrate the Inclusive Self-Loving Activity of Adult Coloring! Free Printable!

I’m pretty certain you’ve seen them in bookstores, online or you’re already a fan of them yourself: Adult Coloring Books! As a kid (and frankly as…

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Looking for the best before work morning routine? Then check out this 15 minute self-care checklist. This healthy and productive list is full of proven to work ideas for a great start of your day.

Lifestyle• Motivation• Self Care

The Best Morning Routine Self-Care Checklist! Only 15 minutes!

Motivational wake up quotes for everyone who wants to wake up early! Find the Motivation Inspiration you need to ignite your mornings with positivity! #wakeupquotes #morningmotivation #quotestoliveby

Lifestyle• Motivation• Positive Affirmations

18 Positive & Inspiring Wake Up Early Quotes to Kick-Start your Day

Switch on your speaker, shut your eyes, and sway away soothingly into your bedtime routine with these playlists filled with hours of relaxing music for sleep.

Lifestyle• Self Care

10 Soothing Spotify Playlists filled with Relaxing Music for Sleep

Spice up your bedtime routine by experimenting adding these proven soothing bedtime rituals. Have a nighttime routine like never before with these sleeping tips and tricks!

Lifestyle• Motivation• Self Care

20+ Bedtime Rituals to Master Your Nighttime Routine

Real, honest and proved ways to calm down right now! Master the art of shifting and feel the relief instantly. Mental self-care, here I come!

HSP• Lifestyle• Self Care

The Secret of Shifting: 10+ Real Ways To Calm Down When Stressed

Are you a Highly Sensitive Person (HSP) struggling with low energy levels? You are not alone! Ask yourself these questions and check out the practical tips for a more energised life. Claim your free positive affirmation printable today!

HSP• Self Care

How to beat low energy levels as a Highly Sensitive Person? Practical Tips!

The best 33 healing affirmations by legend of self-love, Louise Hay. Beautiful designs to lighten up your day and boost that mental health. You are worth it!

Motivation• Positive Affirmations• Self Care

The Best 33 Louise Hay Healing Affirmations | In Loving Memory

Make the most out of your summer break with these practical self-care summer hacks. Reminders, Ideas and Tips to stay on top of you self-care game whilst sipping that cocktail.

Lifestyle• Motivation• Self Care• Travels

The Freshest 10 Self-Care Summer Hacks You Don’t Want to Miss!

Do you have difficulties filtering what is beneficial from what distracts you? Learn how to think critically and find more mental clarity. Ask the right questions and level up in your mental self-care game.

Informative• Lifestyle• Self Care

How To Think Critically Step-By-Step. Mental Self-Care 101!

Namaste! Meditation for Beginners. Tips on how to ignite your transcendental self-care journey. Where to begin and what the difference is between a guided meditation and mantras. The 5 most common meditation practices introduced!

Informative• Lifestyle• Positive Affirmations• Self Care

5 Meditation Practices Introduced For Beginners

How to get rid of negative energy? Cleanse yourself and your environment of negative vibes. Learn how to detect and pickup the signs. The power is yours.

HSP• Lifestyle• Motivation• Self Care

20 Ways On How To Get Rid Of Negative Energy In Your Life

Always wanted to be a morning person? Here the essential tips & tricks that cover the way to wake up early. Peaceful, energized and ready for the day. Morning motivation, here I come!

Informative• Lifestyle• Motivation• Self Care

Best Way To Wake Up Early. How To Rise & Shine Before The Sun Does.

Always wanted to be a morning person? Find here the inspiration and motivating you need: 8 badass benefits of waking up early!

Lifestyle• Motivation• Self Care

8 Badass Benefits Of Waking Up Early!

This is a step by step mindful approach to make a decision thoughtfully. Owing the power of choice will allow your to make your dreams in life become true.

Informative• Lifestyle• Motivation• Self Care

How To Always Make A Decision Thoughtfully. Own Your Power Of Choice.

Self care quotes that remind us why setting boundaries is important for mental health and long lasting positivity in ones life. You control you’re own happiness! Choose and start loving yourself even more today!

Lifestyle• Motivation• Self Care

18 Sacred & Sincere Self-Care Quotes To Remind Us How Valuable Self-Care Is

Having a cold or the flu? Why not incorporate self-care tea remedies in your get-better routine? In this post we share the recipes and detailed info on the best herbal infusions and teas for when you’re feeling sick.

Informative• Lifestyle• Self Care

3 Self-Care Tea Remedies: What to Drink When Battling Bacteria’s? Why & How?

Having a cold or the flu? Why not incorporate self-care as part of your remedie?! Here 8 ways you lighten the burden and honor yourself at the same time! Sick self-care 101

Informative• Lifestyle• Self Care

Feeling Sick Self-Care: 8 Ways To Lighten The Burden.

The in's and out's of sleeping in a futuristic capsule pod hostel in Hong Kong.

Travels

Honest Review: Sleeping In A Capsule Pod in Hong Kong

What is the secret of fearless people? Here, the action plans and methods you can start implementing to overcome fears, to enable you to live the life of your dreams!

Informative• Lifestyle• Motivation• Self Care

9 Methods To Overcome Fears & Live the Life of Your Dreams

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