If you take self-care serious, you know that self-care isn’t only about face masks and salt baths. It’s…
Informative• Lifestyle• Positive Affirmations• Self Care
5 Meditation Practices Introduced For Beginners
Are you on your self-care journey and do you want to start including meditation in your daily routine?…
Informative• Lifestyle• Motivation• Self Care
Best Way To Wake Up Early. How To Rise & Shine Before The Sun Does.
If you’re looking for the best way to wake up early, look no further! We are huge advocates…
Informative• Lifestyle• Motivation• Self Care
How To Always Make A Decision Thoughtfully. Own Your Power Of Choice.
Do you struggle with not having a clear decision making process? Are you afraid of making the wrong…
Informative• Lifestyle• Self Care
3 Self-Care Tea Remedies: What to Drink When Battling Bacteria’s? Why & How?
For people who have been following us for some time now know that Liam and I live in…
It happens to all of us once in a while. A sore throat, stuffed up nose, stiff muscles,…
Informative• Lifestyle• Motivation• Self Care
9 Methods To Overcome Fears & Live the Life of Your Dreams
Fear kills more dreams than failure ever has. Inhale – Exhale. As a person coping with the fear of…
Informative• Lifestyle• Motivation• Self Care
Digital Detox 101. 21 Practical Things You Can Do To Let Your Buzzing Phone Not Buzz Your Peace Of Mind
The black mirror. I’m referring to our phone screens and the glazy laptop surface when it’s switched off…
Being passionate. If I hear these words, I resonate strongly. Actually, my whole body resonates strongly… I am…
Informative• Interior Design• Self Care
Boost The Air Quality In Your Home With These 9 Radiant Plants
As an advocate for a healthy life and as a lady living currently in China… Air quality is…
When it comes down to truly taking care of ourselves, there is more than just our body that…
Informative• Positive Affirmations• Self Care
Everything You Need To Know About Positive Affirmations
This article is all about breaking it down. So, let’s start with just that. PO-SI-TIVE AF-FIRM-A-TIONS * inhale,…