Us and our quotes… We adore ‘um, every single bit of them. Yummm! Allowing those frequencies to form us into a better, more mindful, version of ourselves. Quotes often inspire certain perspectives, motivating us or encouraging contemplation. Today’s selection of self-care quotes are reminders of how valuable self-care in itself is. That self-care is far from selfish and why adjusting our focus more internally will benefit the world.
We love to go all-out on our quote posts, in other words, design complementary quote designs. It not only makes us happy (more than enough reason) it’s also a fun and a more visually appealing way to save them for later, don’t you agree?
That being said, we love our quote posts and we love you as our audience, so if you don’t mind… What kind of quotes would you like to see next on the blog? You name it! Can’t wait to see your input in the comments below!
You can view ALL our quote/affirmation designs on our wall of growth
- 31 Self-love affirmations
- 8 Dance quotes that get everybody moving
- 30+ Powerful & Positive Affirmations for Work. Creative Entrepreneurs101
- 14 Rumi quotes about life, mindfulness, love & meaning
- 20 + Minimalism Quotes
Why 18?
We always find ourselves struck by the odd numbers of quotes posts ”34 quotes on love” (like why 34..?). Do you feel us? So we do our very best to give that too, some form of meaning. Like the amount is something we took to mind as well, instead of just random without reason.
So why 18 quotes? Well, two reasons mainly:
- 18 years old is that counterpoint where you’re in most countries, officially adult. (Whatever that may mean.) But in a way, it’s also an age where you are confronted with responsibilities and also that of self-care. Moving out, becoming that more independent you.
- And the second reason why we chose 18 quotes to celebrate the value of self-care: 18 is the only positive number that is twice the sum of its digits. Self-care makes you twice as nice in a positive sense, so that’s another win-win.
Oh, and we’d love it if you come to say hi on our Instagram (@nomadsoulzz) where we regularly share personal insights, our life in China, blog updates and more. PEACE!
Nomadsoulzz presents: 18 self-care quotes
1 “Allow yourself to enjoy each happy moment in your life.”
~ Steve Maraboli
Integrating self-care into life is like allowing yourself to see things in life more clear. Nourishing yourself on a regular basis ultimately results in a more mindful you. A you that is capable of enjoying all the deserved happy moments.
Related: Do a Happiness Challenge!
2 “To love oneself is the beginning of a lifelong romance.”
~ Oscar Wilde
Oscar Wilde, an extremely eloquent and wise poet. He knew very well how to formulate deep feelings and valuable life realizations. We all have a relationship with ourselves, the choice is up to us for it to be a loving or hateful one.
Related: 31 blasting Self-Love affirmations
3 “Self-compassion is simply giving the same kindness to ourselves that we would give to others.”
~ Christopher Germer
I truly feel this is an important reminder to all loving souls out there to tend to boundlessly give, and forgetting themselves along the way. I’ve been there too. Yes, it can be very rewarding to give, but once you’re empty… it’s a dark place. Giving back to yourself is more than important, it’s vital. So be kind to everyone, including yourself.
Related: The system of Self-Care, the seven pillars of serenity
4 “To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”
~ Jill Bolte Taylor
Love this one so much. It’s a great reminder of how moments of self-care allow us to more easily tap into that blissful state regardless of the surroundings. If you are ok, you’ll be able to handle things ok.
Related: Do a 4-week Self-Care Challenge
5 “Give your stress wings, and let it fly away.”
~ Terri Guillemets
This visualization just touches the soul. Stress is so harmful, it’s the root of so many (physical and mental) disbalance. This quote by Terri Guillemets liberates by just reading it.
Related: Self-sabotage of self-care: Procrastination! & what you can do!
6 “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”
~ Thich Nhat Hanh
Thich Nhat Hanh, a Vietnamese Buddhist monk and peace activist, always formulates his mindful messages in such a loving, helpful and peaceful way. Another great reminder that beauty is not exterior, it’s from within. And that self-acceptance is the begin of a loving journey of self-development. Sigh
Related: 10 life-decisions you won’t regret you made in 10 years
7 “There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.”
~ Brian Andreas
I am enough, free & deserve love.
Related: 14 Rumi quotes about life, mindfulness, love, and meaning
8 “When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.”
~ Kristin Neff
When it comes to self-care there still seems to be this big stigma of ”selfishness”. But if taking care of yourself means you are preparing yourself to be a better version of yourself, available to everyone else. What is selfish about that?
Related: Everything you need to know about Positive Affirmations
9 “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment”
~ Ralph Waldo Emerson
Another YES, YOU’RE ON THE RIGHT PATH message. These reminders really ignite positive and active motivation within me. I feel that the lifestyle I have chosen resonates with my higher self and boy oh boy, that feels good.
Related: 50 Free Self-Care ideas
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10 “In dealing with those who are undergoing great suffering, if you feel “burnout” setting in if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.”
~ Dalai Lama
His Holiness has always inspired me on my path of spiritual development and again these words are so crucial, practical and helpful towards anyone suffering beyond their own scope. Self-care, turning inwards and nourishing yourself are go-to suggestions to take to heart.
Related: The Passionate vs the Emotionally over-invested
11 “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”
~ Deborah Day
Yes, you are so worth it. More than anything else!
Related: Enriching free activities you can do anywhere
12 “I am my own experiment. I am my own work of art.”
~ Madonna
This quote might not resonate with everyone, and that’s ok. But I particularly feel this as a creative artist. I dedicate so much love and energy to my art, the concept of devoting that same amount of love and energy towards my self-care gives freedom.
Related: 30+ powerful & positive affirmations for creative entrepreneurs
13 “Be who you are and say what you feel because those who mind don’t matter, and those who matter don’t mind.”
~ Dr. Seuss
Only love for Dr. Seuss. Right?
14 “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.”
~ Mandy Hale
Can’t say this one enough. The message needs to be clear: self-care isn’t selfish!
Related: Self-Care Sunday Routine Checklist
15 “Nothing external to you has any power over you.”
~ Ralph Waldo Emerson
Phoe, not packed in beautiful comforting words. Yet such a strong visualization and realization. If nothing external has a power of you, what is the power of internal perception? #foodforthought
16 “People who love themselves come across as very loving, generous and kind; they express their self-confidence through humility, forgiveness, and inclusiveness.” ~ Sanaya Roman
If this doesn’t motivate you, what does? #lifegoals
17 “Stop focusing on how stressed you are, and remember how blessed you are.”
~ Unknown
Sometimes we find ourselves so caught up in life that we forget how blessed we are with the things we take for granted. Self-care and demanding self-reflection and gratitude are virtues for life.
18 “Almost everything will work again if you unplug it for a few minutes, including you.” ~ Anne Lamott
Word! A funny, and oh-so-great great and practical reminder of how important me-time is.
Unplug, you’ll feel better afterward. Promised.
Related: Practical tips on how to unplug
Save and share these quotes for later on your fav Pinterest board! We’re eternally grateful for your support!
And, once again, what kind of quote post would you like to see next?
Let us know in the comments!
